Richard Harris
709- Overview
- Chip time: 34:38
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 34:38
- Finish time: 34:42
- Start time: 10:02:01
- End time: 10:36:39
- Details
- Speed: 17.32 km/h
- Pace: 3:27 min/km
- VO2 max (Estimated): 61.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:30:46 / (Based on age factor)
- Split times
- MM start: 23:14
- Mad Mile: 5:36
- Finish: 5:48
- Total: 34:38
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