Adelle Smith
1400- Overview
- Chip time: 49:33
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 49:33
- Finish time: 50:55
- Start time: 10:03:19
- End time: 10:52:52
- Details
- Speed: 12.11 km/h
- Pace: 4:57 min/km
- VO2 max (Estimated): 40.4 (ml / kg / min)
- VO2 rating:
- Split times
- MM start: 32:39
- Mad Mile: 8:13
- Finish: 8:41
- Total: 49:33
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