Adam Thomas
1541- Overview
- Chip time: 47:07
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 47:07
- Finish time: 48:20
- Start time: 10:03:10
- End time: 10:50:17
- Details
- Speed: 12.73 km/h
- Pace: 4:42 min/km
- VO2 max (Estimated): 42.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:46:21 / (Based on age factor)
- Split times
- MM start: 31:44
- Mad Mile: 7:38
- Finish: 7:45
- Total: 47:07
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