Adam Barnard
101- Overview
- Chip time: 59:44
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 59:44
- Finish time: 1:02:32
- Start time: 10:04:45
- End time: 11:04:29
- Details
- Speed: 10.04 km/h
- Pace: 5:58 min/km
- VO2 max (Estimated): 32.4 (ml / kg / min)
-
VO2 rating:
- Split times
- MM start: 38:02
- Mad Mile: 10:48
- Finish: 10:54
- Total: 59:44
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