Gareth Sampson
1331- Overview
- Chip time: 33:15
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 33:15
- Finish time: 33:19
- Start time: 10:02:01
- End time: 10:35:16
- Details
- Speed: 18.04 km/h
- Pace: 3:19 min/km
- VO2 max (Estimated): 64.5 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:32:07 / (Based on age factor)
- Split times
- MM start: 22:01
- Mad Mile: 5:31
- Finish: 5:43
- Total: 33:15
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