Adam Aisthorpe
1928- Overview
- Chip time: 48:08
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 48:08
- Finish time: 49:53
- Start time: 10:03:42
- End time: 10:51:50
- Details
- Speed: 12.46 km/h
- Pace: 4:48 min/km
- VO2 max (Estimated): 41.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:47:45 / (Based on age factor)
- Split times
- MM start: 31:49
- Mad Mile: 8:05
- Finish: 8:14
- Total: 48:08
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