Ross Litherland
200- Overview
- Finish time: 1:39:50
- Distance: The Horseshoe
- Details
- Distance: 9 Miles
- Chip time: 1:39:29
- Finish time: 1:39:50
- Start time: 11:59:18
- End time: 13:38:47
- Details
- Speed: 5.43 mph
- Pace: 11:03 min/mile
- VO2 max (Estimated): 28.3 (ml / kg / min)
- VO2 rating:
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