Result
Finish time
Hours
Minutes
Seconds
Distance | Fruit Bowl |
Details
Distance | 7 Miles |
Chip time | 1:25:06 |
Finish time | 1:25:26 |
Start time | 09:28:35 |
End time | 10:53:42 |
Date | 04 November 2018 |
Details
Speed | 4.93 mph |
Pace | 12:09 min/mile |
VO2 max (Estimated) | 24.7 (ml / kg / min) |
VO2 rating |
Participant (#451)
Thomas Sheppard | |
Male | |
SENM
Age category is calculated based on the age of the athlete. The age at 4 November 2018. |
Other results for Thomas
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Heaton Harriers Memorial Road Races 2018 | 11/11/2018 | 10 KM | 56:05 | 55:43 | 10.77 km/h | 5:34 min/km |
The Blaydon Race 2018 | 09/06/2018 | 5.6 Miles | 59:10 | 53:52 | 6.24 mph | 9:37 min/mile |
Heaton Harriers Memorial Road Races 2017 | 12/11/2017 | 10 KM | 59:00 | 58:47 | 10.20 km/h | 5:52 min/km |
Gibside Fruit Bowl 2017 | 05/11/2017 | 7 Miles | 1:21:31 | 1:21:18 | 5.17 mph | 11:36 min/mile |