Abdul Shati
150- Overview
- Finish time: 38:13
- Distance: HoT
- Details
- Distance: 6 km
- Finish time: 38:13
- Start time: 19:01:08
- Details
- Speed: 9.42 km/h
- Pace: 6:22 min/km
- VO2 max (Estimated): 29 (ml / kg / min)
-
VO2 rating:
- Split time 1
- To The Top: 24:23
- Split time 2
- To The Bottom: 13:50
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