Result
Finish time
Hours
Minutes
Seconds
| Distance | 5k August |
Details
| Distance | 5 km |
| Finish time | 27:31 |
| Start time | 18:59:50 |
| Date | 22 August 2018 |
Details
| Speed | 10.90 km/h |
| Pace | 5:30 min/km |
| VO2 max (Estimated) | 34.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#17)
| Emma Bzik | |
| Cumberland AC, (x) BodyFit Cumbria Running Club | |
| Female | |
|
Senior female
Age category is calculated based on the age of the athlete. The age at 22 August 2018. |
Other results for Emma
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Brigham 10k 2019 | 21/04/2019 | 10 KM | 1:02:27 | 1:02:27 | 9.61 km/h | 6:14 min/km |
| Isel Cross Race 2019 | 20/04/2019 | 5.5 Miles | 58:12 | 58:12 | 5.67 mph | 10:34 min/mile |
| Cockermouth 10k 2019 | 17/03/2019 | 10 KM | 58:10 | 57:57 | 10.35 km/h | 5:47 min/km |
| The Netherhall 10mile Malcolm McDougall Memorial Race 2019 | 24/02/2019 | 10 Miles | 1:41:08 | 1:41:08 | 5.93 mph | 10:06 min/mile |
| The Promenade 5k Race Series 2018 | 26/09/2018 | 5 KM | 27:06 | 27:06 | 11.07 km/h | 5:25 min/km |
| Sport in Action 10k 2018 | 26/08/2018 | 10 KM | 58:17 | 58:08 | 10.32 km/h | 5:48 min/km |
| The Promenade 5k Race Series 2018 | 25/07/2018 | 5 KM | 28:08 | 28:08 | 10.66 km/h | 5:37 min/km |
| The Promenade 5k Race Series 2018 | 27/06/2018 | 5 KM | 29:59 | 29:59 | 10.01 km/h | 5:59 min/km |
| Cockermouth 10k 2018 | 29/04/2018 | 10 KM | 58:56 | 58:56 | 10.18 km/h | 5:53 min/km |
| Brigham 10k 2018 | 22/04/2018 | 10 KM | 1:01:02 | 1:01:02 | 9.83 km/h | 6:06 min/km |
| Keswick Round the Houses 2018 | 11/04/2018 | 5.3 Miles | 52:35 | 52:35 | 6.05 mph | 9:55 min/mile |
| Carlisle Resolution 5k & 10k 2018 | 21/01/2018 | 10 KM | 1:01:42 | 1:01:07 | 9.82 km/h | 6:06 min/km |
| Keswick Mountain Festival 2017 | 11/06/2017 | 10 KM | 1:18:50 | 1:18:50 | 7.61 km/h | 7:53 min/km |
| Keswick Mountain Festival 2016 | 20/05/2016 | 10 KM | 1:42:35 | 1:42:35 | 5.85 km/h | 10:15 min/km |