Paul O'neil
326- Overview
- Finish time: 37:48
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 37:45
- Finish time: 37:48
- Start time: 11:02:40
- End time: 11:40:25
- Details
- Speed: 15.89 km/h
- Pace: 3:46 min/km
- VO2 max (Estimated): 55.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:36:43 / (Based on age factor)
- Split times
- 5k: 18:38
- Finish: 19:07
- Total: 37:45
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