Gus Withers
489- Overview
- Finish time: 33:31
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 33:30
- Finish time: 33:31
- Start time: 11:02:38
- End time: 11:36:08
- Details
- Speed: 17.91 km/h
- Pace: 3:21 min/km
- VO2 max (Estimated): 63.9 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:32:24 / (Based on age factor)
- Split times
- 5k: 16:31
- Finish: 16:59
- Total: 33:30
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