Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 45:29 |
Finish time | 45:38 |
Start time | 10:00:09 |
End time | 10:45:38 |
Date | 21 July 2019 |
Details
Speed | 13.19 km/h |
Pace | 4:32 min/km |
VO2 max (Estimated) | 44.7 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:33:40 (Based on age factor) |
Participant (#474)
Alan Flint | |
Beverley AC | |
Male | |
MV65
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM Start | 7 km | 29:59 | 4:17 min/km | 29:59 | 10:30:08 | |||
Mad Mile | 1.61 km | 7:31 | 4:40 min/km | 37:30 | 10:37:39 | |||
Backup | 7:59 | 45:29 | 10:45:38 | |||||
Total | 8.61 km | 45:29 | 5:16 min/km | 45:29 | 10:45:38 | |||