Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 45:14 |
Finish time | 45:33 |
Start time | 10:00:18 |
End time | 10:45:33 |
Date | 21 July 2019 |
Details
Speed | 13.26 km/h |
Pace | 4:31 min/km |
VO2 max (Estimated) | 45 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:36:23 (Based on age factor) |
Participant (#481)
Nik Forman | |
Cleethorpes & District AC | |
Male | |
MV60
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM Start | 7 km | 30:01 | 4:17 min/km | 30:01 | 10:30:19 | |||
Mad Mile | 1.61 km | 7:20 | 4:33 min/km | 37:21 | 10:37:39 | |||
Backup | 7:53 | 45:14 | 10:45:32 | |||||
Total | 8.61 km | 45:14 | 5:15 min/km | 45:14 | 10:45:32 | |||