Result
Chip time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 1:22:01 |
| Finish time | 1:23:22 |
| Start time | 10:11:20 |
| End time | 11:33:21 |
| Date | 21 July 2019 |
Details
| Speed | 7.32 km/h |
| Pace | 8:12 min/km |
| VO2 max (Estimated) | 22.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:07:16 (Based on age factor) |
Participant (#3149)
| Amanda Ireland | |
| Female | |
|
FV55
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| MM Start | 7 km | 54:38 | 7:48 min/km | 54:38 | 11:05:58 | |||
| Mad Mile | 1.61 km | 13:14 | 8:13 min/km | 1:07:52 | 11:19:12 | |||
| Backup | 14:09 | 1:22:01 | 11:33:21 | |||||
| Total | 8.61 km | 1:22:01 | 9:31 min/km | 1:22:01 | 11:33:21 | |||
Other results for Amanda
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Run Your Heart Out Valentines 10k 2022 | 13/02/2022 | 10 KM | 1:22:52 | 1:21:40 | 7.35 km/h | 8:10 min/km |
| ABP Humber Coastal 10k 2021(Plus Virtual Option) | 19/09/2021 | 10 KM | 1:51:50 | 1:35:27 | 6.29 km/h | 9:32 min/km |
| Run Your Heart Out Valentines Virtual 10k 2021 | 28/02/2021 | 10 KM | 1:36:00 | 1:36:00 | 6.25 km/h | 9:36 min/km |
| Run Your Heart Out Valentines 10k 2020 | 23/02/2020 | 10 KM | 1:22:37 | 1:21:20 | 7.38 km/h | 8:08 min/km |
| Run Your Heart Out Valentines 10k 2019 | 10/02/2019 | 10 KM | 1:16:30 | 1:15:27 | 7.95 km/h | 7:32 min/km |
| Ørsted Great Grimsby 10k 2018 | 22/07/2018 | 10 KM | 1:28:16 | 1:24:45 | 7.08 km/h | 8:28 min/km |