Ørsted Great Grimsby 10k 2019

Ørsted Great Grimsby 10k 2019

Results

Ian Ambrose
Result

Chip time

Hours Minutes Seconds

Distance 10k
Details
Speed 12.54 km/h
Pace 4:47 min/km
VO2 max (Estimated) 42.1 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:45:13
(Based on age factor)
Participant (#68)
Ian Ambrose
Male
MV40

Age category is calculated based on the age of the athlete. The age at 21 July 2019.

Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
MM Start 7 km 31:36 4:30 min/km 31:36 10:32:42
Mad Mile 1.61 km 7:59 4:57 min/km 39:35 10:40:41
Backup 8:16 47:51 10:48:57
Total 8.61 km 47:51 5:33 min/km 47:51 10:48:57
 
Other results for Ian
EventDistanceChip time
Ørsted Great Grimsby 10k 2021 10 KM47:53
Gainsborough Morton 10k Challenge 202010 KM45:27
ABP Humber Coastal Half Marathon & 5k 201913 Miles1:52:09
ABP Humber Coastal Half Marathon & 5k 201813 Miles1:54:31
Ørsted Great Grimsby 10k 201810 KM47:41

Contact Results Base