Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 1:29:58 |
Finish time | 1:31:22 |
Start time | 10:11:23 |
End time | 11:41:21 |
Date | 21 July 2019 |
Details
Speed | 6.67 km/h |
Pace | 8:59 min/km |
VO2 max (Estimated) | 19.7 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:02:01 (Based on age factor) |
Participant (#3258)
Sandra Longbone | |
Walk Jog Run | |
Female | |
FV65
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM Start | 7 km | 58:56 | 8:25 min/km | 58:56 | 11:10:19 | |||
Mad Mile | 1.61 km | 14:57 | 9:17 min/km | 1:13:53 | 11:25:16 | |||
Backup | 16:05 | 1:29:58 | 11:41:21 | |||||
Total | 8.61 km | 1:29:58 | 10:27 min/km | 1:29:58 | 11:41:21 | |||
Other results for Sandra
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Run Your Heart Out Valentines Virtual 10k 2021 | 28/02/2021 | 10 KM | 1:39:22 | 1:39:22 | 6.04 km/h | 9:56 min/km |
Run Your Heart Out Valentines 10k 2020 | 23/02/2020 | 10 KM | 1:34:28 | 1:33:11 | 6.44 km/h | 9:19 min/km |
Gainsborough & Morton 10k 2019 | 24/03/2019 | 10 KM | 1:22:58 | 1:21:54 | 7.33 km/h | 8:11 min/km |
Run Your Heart Out Valentines 10k 2019 | 10/02/2019 | 10 KM | 1:23:43 | 1:22:40 | 7.26 km/h | 8:16 min/km |