Ørsted Great Grimsby 10k 2019

Ørsted Great Grimsby 10k 2019

Results

Sandra Longbone
Walk Jog Run
Result

Chip time

Hours Minutes Seconds

Distance 10k
Details
Speed 6.67 km/h
Pace 8:59 min/km
VO2 max (Estimated) 19.7 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 01:02:01
(Based on age factor)
Participant (#3258)
Sandra Longbone
Walk Jog Run
Female
FV65

Age category is calculated based on the age of the athlete. The age at 21 July 2019.

Split times
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Split time Total time
Distance Time Pace Time Time of day
MM Start 7 km 58:56 8:25 min/km 58:56 11:10:19
Mad Mile 1.61 km 14:57 9:17 min/km 1:13:53 11:25:16
Backup 16:05 1:29:58 11:41:21
Total 8.61 km 1:29:58 10:27 min/km 1:29:58 11:41:21
 
Other results for Sandra
EventDistanceChip time
Run Your Heart Out Valentines Virtual 10k 202110 KM1:39:22
Run Your Heart Out Valentines 10k 202010 KM1:33:11
Gainsborough & Morton 10k 201910 KM1:21:54
Run Your Heart Out Valentines 10k 201910 KM1:22:40

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