Result
Chip time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 43:04 |
| Finish time | 43:29 |
| Start time | 10:00:24 |
| End time | 10:43:29 |
| Date | 21 July 2019 |
Details
| Speed | 13.93 km/h |
| Pace | 4:18 min/km |
| VO2 max (Estimated) | 47.6 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:36:09 (Based on age factor) |
Participant (#1232)
| Alexander (Sandy) Telfer | |
| Sleaford Striders AC | |
| Male | |
|
MV55
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| MM Start | 7 km | 28:31 | 4:04 min/km | 28:31 | 10:28:55 | |||
| Mad Mile | 1.61 km | 7:00 | 4:21 min/km | 35:31 | 10:35:55 | |||
| Backup | 7:33 | 43:04 | 10:43:28 | |||||
| Total | 8.61 km | 43:04 | 5:00 min/km | 43:04 | 10:43:28 | |||