Result
Chip time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 1:11:19 |
| Finish time | 1:14:09 |
| Start time | 10:12:49 |
| End time | 11:24:08 |
| Date | 21 July 2019 |
Details
| Speed | 8.41 km/h |
| Pace | 7:07 min/km |
| VO2 max (Estimated) | 26.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#3070)
| Amber Hawkes | |
| Doncaster AC | |
| Female | |
|
FS
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| MM Start | 7 km | 48:39 | 6:57 min/km | 48:39 | 11:01:28 | |||
| Mad Mile | 1.61 km | 11:10 | 6:56 min/km | 59:49 | 11:12:38 | |||
| Backup | 11:30 | 1:11:19 | 11:24:08 | |||||
| Total | 8.61 km | 1:11:19 | 8:17 min/km | 1:11:19 | 11:24:08 | |||