Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 1:11:17 |
Finish time | 1:13:34 |
Start time | 10:12:16 |
End time | 11:23:33 |
Date | 21 July 2019 |
Details
Speed | 8.42 km/h |
Pace | 7:07 min/km |
VO2 max (Estimated) | 26.3 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:00:20 (Based on age factor) |
Participant (#3046)
Paul Harby | |
Fitmums & Friends | |
Male | |
MV50
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM Start | 7 km | 47:20 | 6:45 min/km | 47:20 | 10:59:36 | |||
Mad Mile | 1.61 km | 11:23 | 7:04 min/km | 58:43 | 11:10:59 | |||
Backup | 12:34 | 1:11:17 | 11:23:33 | |||||
Total | 8.61 km | 1:11:17 | 8:16 min/km | 1:11:17 | 11:23:33 | |||