Result
Chip time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 1:18:22 |
| Finish time | 1:19:30 |
| Start time | 10:11:06 |
| End time | 11:29:29 |
| Date | 21 July 2019 |
Details
| Speed | 7.65 km/h |
| Pace | 7:50 min/km |
| VO2 max (Estimated) | 23.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:12:25 (Based on age factor) |
Participant (#4220)
| Rob Denniss | |
| Male | |
|
MV40
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| MM Start | 7 km | 50:13 | 7:10 min/km | 50:13 | 11:01:19 | |||
| Mad Mile | 1.61 km | 13:47 | 8:33 min/km | 1:04:00 | 11:15:06 | |||
| Backup | 14:22 | 1:18:22 | 11:29:28 | |||||
| Total | 8.61 km | 1:18:22 | 9:06 min/km | 1:18:22 | 11:29:28 | |||
Other results for Rob
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Ørsted Great Grimsby 10k 2021 | 18/07/2021 | 10 KM | 1:17:45 | 1:17:45 | 7.72 km/h | 7:46 min/km |
| Gainsborough Morton 10k Challenge 2020 | 03/01/2021 | 10 KM | 1:04:42 | 1:04:42 | 9.27 km/h | 6:28 min/km |
| Ørsted Great Grimsby Virtual 10k 2020 | 01/11/2020 | 10 KM | 1:04:40 | 1:04:40 | 9.28 km/h | 6:28 min/km |
| Gainsborough & Morton 10k 2019 | 24/03/2019 | 10 KM | 1:10:22 | 1:09:45 | 8.60 km/h | 6:58 min/km |