Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 55:02 |
Finish time | 55:16 |
Start time | 10:10:12 |
End time | 11:05:15 |
Date | 21 July 2019 |
Details
Speed | 10.90 km/h |
Pace | 5:30 min/km |
VO2 max (Estimated) | 35.7 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:48:09 (Based on age factor) |
Participant (#4352)
Dawn Goodings | |
Doncaster AC | |
Female | |
FV50
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM Start | 7 km | 36:29 | 5:12 min/km | 36:29 | 10:46:41 | |||
Mad Mile | 1.61 km | 9:06 | 5:39 min/km | 45:35 | 10:55:47 | |||
Backup | 9:27 | 55:02 | 11:05:14 | |||||
Total | 8.61 km | 55:02 | 6:23 min/km | 55:02 | 11:05:14 | |||