Adele Mabley
3264- Overview
- Chip time: 1:19:25
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:19:25
- Finish time: 1:20:56
- Start time: 10:11:30
- End time: 11:30:55
- Details
- Speed: 7.55 km/h
- Pace: 7:56 min/km
- VO2 max (Estimated): 23 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:11:11 / (Based on age factor)
- Split times
- MM Start: 51:14
- Mad Mile: 13:27
- Backup: 14:44
- Total: 1:19:25
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