Abigail Cast
269- Overview
- Chip time: 48:16
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 48:16
- Finish time: 48:54
- Start time: 10:00:37
- End time: 10:48:54
- Details
- Speed: 12.43 km/h
- Pace: 4:49 min/km
- VO2 max (Estimated): 41.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:46:35 / (Based on age factor)
- Split times
- MM Start: 32:24
- Mad Mile: 7:38
- Backup: 8:14
- Total: 48:16
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