Mark Sands
1097- Overview
- Chip time: 35:13
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 35:13
- Finish time: 35:14
- Start time: 10:00:01
- End time: 10:35:14
- Details
- Speed: 17.04 km/h
- Pace: 3:31 min/km
- VO2 max (Estimated): 60.3 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:31:18 / (Based on age factor)
- Split times
- MM Start: 22:59
- Mad Mile: 5:54
- Backup: 6:20
- Total: 35:13
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