Sam Hancox
589- Overview
- Chip time: 31:31
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 31:31
- Finish time: 31:31
- Start time: 10:00:00
- End time: 10:31:31
- Details
- Speed: 19.03 km/h
- Pace: 3:09 min/km
- VO2 max (Estimated): 68.7 (ml / kg / min)
- VO2 rating:
- Split times
- MM Start: 20:20
- Mad Mile: 5:11
- Backup: 6:00
- Total: 31:31
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