Rob Hancox
588- Overview
- Chip time: 38:34
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 38:34
- Finish time: 38:34
- Start time: 10:00:00
- End time: 10:38:34
- Details
- Speed: 15.55 km/h
- Pace: 3:51 min/km
- VO2 max (Estimated): 54.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:32:39 / (Based on age factor)
- Split times
- MM Start: 25:36
- Mad Mile: 6:12
- Backup: 6:46
- Total: 38:34
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