Shaun Scaife
1104- Overview
- Chip time: 51:58
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 51:58
- Finish time: 53:32
- Start time: 10:01:33
- End time: 10:53:32
- Details
- Speed: 11.54 km/h
- Pace: 5:11 min/km
- VO2 max (Estimated): 38.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:45:28 / (Based on age factor)
- Split times
- MM Start: 34:33
- Mad Mile: 8:21
- Backup: 9:04
- Total: 51:58
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