Carl Ryde
1091- Overview
- Chip time: 1:01:04
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:01:04
- Finish time: 1:01:05
- Start time: 10:00:00
- End time: 11:01:05
- Details
- Speed: 9.82 km/h
- Pace: 6:06 min/km
- VO2 max (Estimated): 31.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:57:43 / (Based on age factor)
- Split times
- MM Start: 41:13
- Mad Mile: 9:01
- Backup: 10:50
- Total: 1:01:04
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