Abby Herdman
3900- Overview
- Chip time: 1:14:30
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:14:30
- Finish time: 1:16:56
- Start time: 10:12:25
- End time: 11:26:55
- Details
- Speed: 8.05 km/h
- Pace: 7:27 min/km
- VO2 max (Estimated): 24.9 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:11:54 / (Based on age factor)
- Split times
- MM Start: 49:18
- Mad Mile: 12:27
- Backup: 12:45
- Total: 1:14:30
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