Gareth Cooke
1769- Overview
- Chip time: 32:54
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 32:54
- Finish time: 32:55
- Start time: 10:00:00
- End time: 10:32:55
- Details
- Speed: 18.23 km/h
- Pace: 3:17 min/km
- VO2 max (Estimated): 65.3 (ml / kg / min)
- VO2 rating:
- Split times
- MM Start: 21:51
- Mad Mile: 5:18
- Backup: 5:45
- Total: 32:54
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