Adnams Southwold 10k 2018

Adnams Southwold 10k 2018

Results

Simon Cook
Lowestoft Road Runners
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 15.87 km/h
Pace 3:46 min/km
VO2 max (Estimated) 55.5 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:35:59
(Based on age factor)
Participant (#206)
Simon Cook
Lowestoft Road Runners
Male
Senior male

Age category is calculated based on the age of the athlete. The age at 18 November 2018.

Other results for Simon
EventDistanceChip time
Adnams Southwold 10k 202110 KM46:28
Adnams Southwold 10k 201910 KM38:31
Adnams Southwold 10k 201710 KM38:30

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