Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 45:01 |
Finish time | 45:01 |
Start time | 11:15:14 |
End time | 12:00:15 |
Date | 11 November 2018 |
Details
Speed | 13.33 km/h |
Pace | 4:30 min/km |
VO2 max (Estimated) | 45.2 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:41:54 (Based on age factor) |
Participant (#1616)
James Shirlaw | |
Male | |
V40 male
Age category is calculated based on the age of the athlete. The age at 11 November 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 22:26 | 22:26 | 11:37:40 | |||||
Finish | 10000 metres | 22:35 | 2:15 min/km | 45:01 | 12:00:15 | |||
Total | 10000 metres | 45:01 | 4:30 min/km | 45:01 | 12:00:15 | |||