Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 42:20 |
Finish time | 42:22 |
Start time | 11:15:16 |
End time | 11:57:36 |
Date | 11 November 2018 |
Details
Speed | 14.17 km/h |
Pace | 4:14 min/km |
VO2 max (Estimated) | 48.6 (ml / kg / min) |
VO2 rating |
Participant (#1720)
Ross West | |
Male | |
SEN male
Age category is calculated based on the age of the athlete. The age at 11 November 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 20:14 | 20:14 | 11:35:30 | |||||
Finish | 10000 metres | 22:06 | 2:12 min/km | 42:20 | 11:57:36 | |||
Total | 10000 metres | 42:20 | 4:14 min/km | 42:20 | 11:57:36 | |||