John Mcnellis
1069- Overview
- Finish time: 42:52
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 42:22
- Finish time: 42:52
- Start time: 11:15:43
- End time: 11:58:06
- Details
- Speed: 14.16 km/h
- Pace: 4:14 min/km
- VO2 max (Estimated): 48.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:42:02 / (Based on age factor)
- Split times
- 5K: 21:23
- Finish: 20:59
- Total: 42:22
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