Matthew Lawson
1161- Overview
- Finish time: 43:13
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 43:12
- Finish time: 43:13
- Start time: 11:15:14
- End time: 11:58:27
- Details
- Speed: 13.89 km/h
- Pace: 4:19 min/km
- VO2 max (Estimated): 47.5 (ml / kg / min)
-
VO2 rating:
- Split times
- 5K: 21:28
- Finish: 21:44
- Total: 43:12
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