Ross West
1720- Overview
- Finish time: 42:22
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 42:20
- Finish time: 42:22
- Start time: 11:15:16
- End time: 11:57:36
- Details
- Speed: 14.17 km/h
- Pace: 4:14 min/km
- VO2 max (Estimated): 48.6 (ml / kg / min)
-
VO2 rating:
- Split times
- 5K: 20:14
- Finish: 22:06
- Total: 42:20
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