Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 38:09 |
Finish time | 38:11 |
Start time | 10:09:57 |
End time | 10:48:06 |
Date | 17 November 2018 |
Details
Speed | 15.72 km/h |
Pace | 3:48 min/km |
VO2 max (Estimated) | 54.9 (ml / kg / min) |
VO2 rating |
Participant (#1282)
James Ashley | |
Male | |
SEN male
Age category is calculated based on the age of the athlete. The age at 17 November 2018. |
Split times
Swipe horizontally to view all splits
Split time 1 | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Lap | 5000 metres | 18:40 | 3:44 min/km | 18:40 | 10:28:37 | |||
Finish | 5000 metres | 19:29 | 3:53 min/km | 38:09 | 10:48:06 | |||
Total | 10000 metres | 38:09 | 3:48 min/km | 38:09 | 10:48:06 | |||