Result
Finish time
Hours
Minutes
Seconds
Distance | Senior Men |
Details
Distance | 8900 metres |
Finish time | 30:53 |
Start time | 13:29:10 |
Date | 09 February 2019 |
Details
Speed | 17.29 km/h |
Pace | 3:28 min/km |
VO2 max (Estimated) | 60.9 (ml / kg / min) |
VO2 rating |
Participant (#1230)
Matt Adcock | |
Watford Harriers | |
Male | |
M50
Age category is calculated based on the age of the athlete. The age at 13 October 2018. |