The Lumphanan CNOOC NEXEN Detox 10K 2019

The Lumphanan CNOOC NEXEN Detox 10K 2019

Ruth Helmore
Result

Chip time

Hours Minutes Seconds

Distance 10k
Details
Speed 9.73 km/h
Pace 6:09 min/km
VO2 max (Estimated) 31.3 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 01:01:37
(Based on age factor)
Participant (#176)
Ruth Helmore
Female
Senior female

Age category is calculated based on the age of the athlete. The age at 2 January 2019.

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