Result
Finish time
Hours
Minutes
Seconds
| Distance | Standard |
Details
| Chip time | 2:02:04 |
| Finish time | 2:02:04 |
| Start time | 09:11:01 |
| End time | 11:13:05 |
| Date | 23 March 2019 |
Disciplines
Run
|
35:49 | 10 km |
Transition 1
|
1:12 | |
Bike
|
1:04:54 | 40 km |
Transition 2
|
1:28 | |
|
Run
|
18:40 | 5 km |
Participant (#626)
| Paul Birch | |
| Rugby And Northampton AC | |
| Male | |
|
45-49 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
|
Run
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 10 km | 35:49 | 3:34 min/km | 35:49 | 09:46:50 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 1:12 | 37:01 | 09:48:02 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Bike | 40 km | 1:04:54 | 36.98 km/h | 1:41:55 | 10:52:56 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 1:28 | 1:43:23 | 10:54:24 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run 2 | 5 km | 18:40 | 3:44 min/km | 2:02:03 | 11:13:04 | |||