Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10 km |
Chip time | 46:37 |
Finish time | 46:39 |
Start time | 10:01:36 |
End time | 10:48:14 |
Date | 16 March 2019 |
Details
Speed | 12.87 km/h |
Pace | 4:39 min/km |
VO2 max (Estimated) | 43.4 (ml / kg / min) |
Participant (#20)
Laurence Galpin | |
Individual
Age category is calculated based on the age of the athlete. The age at 16 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Lap 1 | 2.5 km | 12:02 | 4:48 min/km | 12:02 | 10:13:38 | |||
Lap 2 | 2.5 km | 11:34 | 4:37 min/km | 23:36 | 10:25:12 | |||
Lap 3 | 2.5 km | 11:44 | 4:41 min/km | 35:20 | 10:36:56 | |||
Lap 4 | 2.5 km | 11:17 | 4:30 min/km | 46:37 | 10:48:13 | |||
Total | 10 km | 46:37 | 4:39 min/km | 46:37 | 10:48:13 | |||