Run Your Heart Out Valentines 10k 2019

Run Your Heart Out Valentines 10k 2019

Results

Adam Grant

472
  •   Overview
  • Finish time: 52:41
  • Distance: 10k
  •   Details
  • Distance: 10 km
  • Chip time: 51:44
  • Finish time: 52:41
  • Start time: 11:03:55
  • End time: 11:55:40
  •   Details
  • Speed: 11.60 km/h
  • Pace: 5:10 min/km
  • VO2 max (Estimated): 38.4 (ml / kg / min)
  • VO2 rating:
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