Adam Grant
472- Overview
- Finish time: 52:41
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 51:44
- Finish time: 52:41
- Start time: 11:03:55
- End time: 11:55:40
- Details
- Speed: 11.60 km/h
- Pace: 5:10 min/km
- VO2 max (Estimated): 38.4 (ml / kg / min)
- VO2 rating:
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