Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k Trail Run |
Details
| Distance | 10 km |
| Chip time | 54:38 |
| Finish time | 54:44 |
| Start time | 09:00:05 |
| End time | 09:54:44 |
| Date | 19 May 2019 |
Details
| Speed | 10.98 km/h |
| Pace | 5:27 min/km |
| VO2 max (Estimated) | 36 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:51:38 (Based on age factor) |
Participant (#6018)
| Nick De La Poer | |
| Male | |
|
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 19 May 2019. |