Ellis Long
3434- Overview
- Finish time: 46:18
- Distance: 5k Trail Run
- Details
- Distance: 5 km
- Chip time: 45:49
- Finish time: 46:18
- Start time: 15:00:28
- End time: 15:46:18
- Details
- Speed: 6.55 km/h
- Pace: 9:09 min/km
- VO2 max (Estimated): 18.2 (ml / kg / min)
- Chiptime as 21-29 year-old: 00:37:26 / (Based on age factor)
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