Result
Finish time
Hours
Minutes
Seconds
| Distance | Holkham 10K |
Details
| Distance | 10 km |
| Chip time | 36:06 |
| Finish time | 36:11 |
| Start time | 11:00:04 |
| End time | 11:36:11 |
| Date | 06 July 2019 |
Details
| Speed | 16.61 km/h |
| Pace | 3:36 min/km |
| VO2 max (Estimated) | 58.5 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:33:37 (Based on age factor) |
Participant (#661)
| Jim Last | |
| Framlingham Flyers | |
| Male | |
|
40-44 male
Age category is calculated based on the age of the athlete. The age at 6 July 2019. |