Outlaw Half Holkham 2019

Antony Runnegar
Shown results are provisional and have thus not yet been verified and approved
Result

Finish time

Hours Minutes Seconds

Distance Outlaw Half Holkham
Position   (based on gun time)
Overall 297 of 1286
Male 256 of 941
45-49 male 42 of 197
Disciplines
Swim 41:30 1.9 km
Transition 1 3:16
Bike 2:54:52 90 km
Transition 2 2:26
Run 1:45:33 21 km
Participant (#823)
Antony Runnegar
Male
45-49 male

Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019.

Split times
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Split time Discipline total Total time
Distance Time Position Pace Time Position Time Position
Swim 1.9 km 41:30 576 2:11,00 min/100m 41:30 576 41:30 576
 
Split time Discipline total Total time
Time Position Time Position Time Position
T1 3:16 490 3:16 490 44:46 556
 
Split time Discipline total Total time
Distance Time Position Pace Time Position Time Position
Southdrive1 1.8 km 5:17 246 20.44 km/h 5:17 246 50:03 528
28.5M 43.2 km 1:21:30 361 31.80 km/h 1:26:47 348 2:11:33 416
Southdrive2 42.1 km 1:23:26 421 30.28 km/h 2:50:13 381 3:34:59 419
Bike 2.9 km 4:39 500 37.42 km/h 2:54:52 384 3:39:38 420
Total 90 km 2:54:52 384 30.88 km/h 2:54:52 384 3:39:38 420
 
Split time Discipline total Total time
Time Position Time Position Time Position
T2 2:26 409 2:26 409 3:42:04 413
 
Split time Discipline total Total time
Distance Time Position Pace Time Position Time Position
1.5M 2.5 km 11:48 212 4:43 min/km 11:48 212 3:53:52 384
4.35M 4.5 km 22:36 194 5:01 min/km 34:24 202 4:16:28 351
5.9M 2.5 km 12:12 168 4:52 min/km 46:36 191 4:28:40 325
8.7M 4.5 km 23:05 150 5:07 min/km 1:09:41 175 4:51:45 291
10.3M 2.5 km 12:26 134 4:58 min/km 1:22:07 160 5:04:11 275
13M 4.45 km 23:08 126 5:11 min/km 1:45:15 137 5:27:19 227
Run 0.05 km 0:18 181 6:00 min/km 1:45:33 153 5:27:37 258
Total 21 km 1:45:33 153 5:01 min/km 1:45:33 153 5:27:37 258
 

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