Shown results are provisional and have thus not yet been verified and approved
Result
Finish time
Hours
Minutes
Seconds
Distance | Outlaw Half Holkham |
Details
Chip time | 5:31:55 |
Finish time | 5:31:55 |
Start time | 06:49:00 |
End time | 12:20:55 |
Date | 07 July 2019 |
Disciplines
Swim | 34:05 | 1.9 km |
Transition 1 | 2:55 | |
Bike | 2:33:01 | 90 km |
Transition 2 | 2:44 | |
Run | 2:19:10 | 21 km |
Participant (#792)
Benedict Nicholson | |
Beccles Tri Club | |
Male | |
45-49 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1.9 km | 34:05 | 1:47 min/100m | 34:05 | 34:05 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 2:55 | 2:55 | 37:00 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Southdrive1 | 1.8 km | 4:48 | 22.50 km/h | 4:48 | 41:48 | |||||
28.5M | 43.2 km | 1:12:31 | 35.74 km/h | 1:17:19 | 1:54:19 | |||||
Southdrive2 | 42.1 km | 1:11:41 | 35.24 km/h | 2:29:00 | 3:06:00 | |||||
Bike | 2.9 km | 4:01 | 43.32 km/h | 2:33:01 | 3:10:01 | |||||
Total | 90 km | 2:33:01 | 35.29 km/h | 2:33:01 | 3:10:01 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 2:44 | 2:44 | 3:12:45 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
1.5M | 2.5 km | 12:59 | 5:11 min/km | 12:59 | 3:25:44 | |||||
4.35M | 4.5 km | 26:13 | 5:49 min/km | 39:12 | 3:51:57 | |||||
5.9M | 2.5 km | 13:52 | 5:32 min/km | 53:04 | 4:05:49 | |||||
8.7M | 4.5 km | 28:39 | 6:22 min/km | 1:21:43 | 4:34:28 | |||||
10.3M | 2.5 km | 18:25 | 7:22 min/km | 1:40:08 | 4:52:53 | |||||
13M | 4.45 km | 38:33 | 8:39 min/km | 2:18:41 | 5:31:26 | |||||
Run | 0.05 km | 0:29 | 9:40 min/km | 2:19:10 | 5:31:55 | |||||
Total | 21 km | 2:19:10 | 6:37 min/km | 2:19:10 | 5:31:55 | |||||