Shown results are provisional and have thus not yet been verified and approved
Result
Finish time
Hours
Minutes
Seconds
Distance | Outlaw Half Holkham |
Details
Chip time | 4:59:50 |
Finish time | 4:59:50 |
Start time | 07:01:00 |
End time | 12:00:50 |
Date | 07 July 2019 |
Disciplines
Swim | 35:33 | 1.9 km |
Transition 1 | 1:52 | |
Bike | 2:42:58 | 90 km |
Transition 2 | 1:29 | |
Run | 1:37:58 | 21 km |
Participant (#922)
Emad El-Shafie | |
Havering Tri | |
Male | |
30-34 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1.9 km | 35:33 | 1:52 min/100m | 35:33 | 35:33 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 1:52 | 1:52 | 37:25 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Southdrive1 | 1.8 km | 4:55 | 21.97 km/h | 4:55 | 42:20 | |||||
28.5M | 43.2 km | 1:15:41 | 34.25 km/h | 1:20:36 | 1:58:01 | |||||
Southdrive2 | 42.1 km | 1:17:56 | 32.41 km/h | 2:38:32 | 3:15:57 | |||||
Bike | 2.9 km | 4:26 | 39.25 km/h | 2:42:58 | 3:20:23 | |||||
Total | 90 km | 2:42:58 | 33.14 km/h | 2:42:58 | 3:20:23 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 1:29 | 1:29 | 3:21:52 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
1.5M | 2.5 km | 10:38 | 4:15 min/km | 10:38 | 3:32:30 | |||||
4.35M | 4.5 km | 20:48 | 4:37 min/km | 31:26 | 3:53:18 | |||||
5.9M | 2.5 km | 11:04 | 4:25 min/km | 42:30 | 4:04:22 | |||||
8.7M | 4.5 km | 21:59 | 4:53 min/km | 1:04:29 | 4:26:21 | |||||
10.3M | 2.5 km | 11:33 | 4:37 min/km | 1:16:02 | 4:37:54 | |||||
Run | 4.5 km | 21:56 | 4:52 min/km | 1:37:58 | 4:59:50 | |||||
Total | 21 km | 1:37:58 | 4:39 min/km | 1:37:58 | 4:59:50 | |||||