Shown results are provisional and have thus not yet been verified and approved
Result
Finish time
Hours
Minutes
Seconds
Distance | Outlaw Half Holkham |
Details
Chip time | 4:29:46 |
Finish time | 4:29:46 |
Start time | 06:37:00 |
End time | 11:06:46 |
Date | 07 July 2019 |
Disciplines
Swim | 30:06 | 1.9 km |
Transition 1 | 1:19 | |
Bike | 2:28:33 | 90 km |
Transition 2 | 1:05 | |
Run | 1:28:43 | 21 km |
Participant (#578)
Ian Steiger | |
Hoddesdon Tri Club | |
Male | |
40-44 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1.9 km | 30:06 | 1:35 min/100m | 30:06 | 30:06 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 1:19 | 1:19 | 31:25 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Southdrive1 | 1.8 km | 4:54 | 22.04 km/h | 4:54 | 36:19 | |||||
28.5M | 43.2 km | 1:10:54 | 36.56 km/h | 1:15:48 | 1:47:13 | |||||
Southdrive2 | 42.1 km | 1:09:13 | 36.49 km/h | 2:25:01 | 2:56:26 | |||||
Bike | 2.9 km | 3:32 | 49.25 km/h | 2:28:33 | 2:59:58 | |||||
Total | 90 km | 2:28:33 | 36.35 km/h | 2:28:33 | 2:59:58 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 1:05 | 1:05 | 3:01:03 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
1.5M | 2.5 km | 10:13 | 4:05 min/km | 10:13 | 3:11:16 | |||||
4.35M | 4.5 km | 19:09 | 4:15 min/km | 29:22 | 3:30:25 | |||||
5.9M | 2.5 km | 10:14 | 4:05 min/km | 39:36 | 3:40:39 | |||||
8.7M | 4.5 km | 19:28 | 4:19 min/km | 59:04 | 4:00:07 | |||||
10.3M | 2.5 km | 10:16 | 4:06 min/km | 1:09:20 | 4:10:23 | |||||
13M | 4.45 km | 19:07 | 4:17 min/km | 1:28:27 | 4:29:30 | |||||
Run | 0.05 km | 0:16 | 5:20 min/km | 1:28:43 | 4:29:46 | |||||
Total | 21 km | 1:28:43 | 4:13 min/km | 1:28:43 | 4:29:46 | |||||